Take up a 30-day walkabout challenge and make your every step count. Use a pedometer or a free mobile app to track your progress throughout the day. Download High Resolution .PDF poster

Take up a 30-day walkabout challenge and make your every step count. Use a pedometer or a free mobile app to track your progress throughout the day. Download High Resolution .PDF poster

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Fitness motivation = if you're in a fitness rut download a fitness app that has a built in step counter on top of reminding you to be more active

Fitness motivation = if you're in a fitness rut download a fitness app that has a built in step counter on top of reminding you to be more active

RunKeeper App  The best way to get and stay fit We help you bring fitness into your lifestyle by helping you become the healthier, fitter version of yourself.

RunKeeper App The best way to get and stay fit We help you bring fitness into your lifestyle by helping you become the healthier, fitter version of yourself.

FLIP is the latest in the wearable biometric tech craze, but quite different from fitness bands and smartwatches.

FLIP is the latest in the wearable biometric tech craze, but quite different from fitness bands and smartwatches.

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A site that lets you map out your running routes and access others' routes too

A site that lets you map out your running routes and access others' routes too

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The easiest exercise for most people to start out with is walking. This is probably because most of us do this off and on all day anyway; just not for long periods of time. An interesting experiment would be to buy a pedometer or download a pedometer app on your phone and find out how Read More

The easiest exercise for most people to start out with is walking. This is probably because most of us do this off and on all day anyway; just not for long periods of time. An interesting experiment would be to buy a pedometer or download a pedometer app on your phone and find out how Read More

The Digitsole Warm Series insoles tracks your activity and heats up too to keep you warm

The Digitsole Warm Series insoles tracks your activity and heats up too to keep you warm

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7 Online applications to help you make the most of your Fitbit Pedometer. | These apps will help you increase your health and fitness and get the most from your pedometer.

7 Online applications to help you make the most of your Fitbit Pedometer. | These apps will help you increase your health and fitness and get the most from your pedometer.

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The complete collection of Fitbit Badge achievements. See what achievements you can get on the Fitbit app for: daily steps walked, total miles walked, daily levels climbed, total levels climbed, Fitbit challenge competitions, walking for charity and more. Fitbit badges give a nice fun twist on trying to reach your daily fitness and exercise goals.

The complete collection of Fitbit Badge achievements. See what achievements you can get on the Fitbit app for: daily steps walked, total miles walked, daily levels climbed, total levels climbed, Fitbit challenge competitions, walking for charity and more. Fitbit badges give a nice fun twist on trying to reach your daily fitness and exercise goals.

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