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Burnt Out? From Wilted to Holistic Wellness

When we look at the holistic wellness wheel our aim is to promote balance between the seven areas of life: emotional, social, occupational/financial, intellectual, physical, environmental and spiritual.

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Searching for a more Balanced Life in 2016. Here are some of the areas you need to address for a balanced life with positive psychology

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A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

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Fun Psychology facts here! OH my. Heard it reduces stress. Adds in learning, too. Of course it could be indirect. Less stress = more ability to learn. 8 weeks not too long

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Spiritual Angel Psychic Healer Kenneth Spell Caster, Medium, Call/ WhatsApp +27843769238 E-mail: psychicreading8@gmail.com http://healer-kenneth.branded.me https://twitter.com/healerkenneth http://healerkenneth.blogspot.com/ https://www.pinterest.com/accurater/ http://www.myadpost.com/healingherbs/ https://www.instagram.com/healerkenneth/ https://www.facebook.com/psychickenneth https://plus.google.com/103174431634678683238 https://za.linkedin.com/pub/wamba-kenneth/100/4b3/705

Spiritual Angel Psychic Healer Kenneth Spell Caster, Medium, Call/ WhatsApp +27843769238 E-mail: psychicreading8@gmail.com http://healer-kenneth.branded.me https://twitter.com/healerkenneth http://healerkenneth.blogspot.com/ https://www.pinterest.com/accurater/ http://www.myadpost.com/healingherbs/ https://www.instagram.com/healerkenneth/ https://www.facebook.com/psychickenneth https://plus.google.com/103174431634678683238 https://za.linkedin.com/pub/wamba-kenneth/100/4b3/705

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