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Spinach Iron

from BBC Good Food

Cod & spinach yellow curry

Cod & spinach yellow curry | BBC Good Food

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from Mail Online

Bikini Fast Diet: Poached eggs with spinach, portabello mushroom and vine tomatoes

Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals

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This Greek spinach and feta pie gives you two of your five a day and is also great source of iron. Find more healthy recipes on www.waitrose.com/recipes

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from BBC Good Food

Spinach, sweet potato & lentil dhal

A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper

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from BBC Good Food

Five-veg lasagne

Vegetable lasagne with aubergine, mushrooms, red peppers, spinach and a different kind of béchamel sauce. I will leave the pine nuts out, though. An unnecessary expensive and very calorific.

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from Woman and Home

Mackerel Superfood Salad

Mackerel Superfood Salad - Sub quinoa for some more seeds or a poached/boiled egg to make it perfect paleo

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from Making Thyme for Health

One Pot Spinach Dal

One Pot Spinach Dal- a simple yellow dal made with warming spices, split peas and spinach. A great source of vitamin A, C, iron and plant protein! (vegan + gluten-free)

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from BBC Good Food

Coconut & squash dhansak

This quick and easy vegetarian curry is perfect for a healthy weeknight dinner - with butternut squash, coconut milk, lentils and spinach

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Greek spinach and cheese triangles or spanakopita, a delightful snack or appetizer for any occasion

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Savor meatless Monday with this lentil sweet potato & spinach stew from Elle, our Registered Dietitian. Lentils provide a great source of protein and iron for vegetarians and vegans, and add so...

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