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Kids love party games, what better way to learn letters than via musical letters....Fun, active and learning all in one!

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Click on image link to get Several ways to lose weight fast..

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It's Wellness Wednesday! Try this fun way of finding a new workout routine to get you ready for the upcoming holidays!

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Spell your first name and do 2-3 reps. Could be a good way to start everyday with some positive self time. Make that time be all about you and the good.

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Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! - Otherwise I'd be doing jumping jacks all day! XP

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from Foursquare

Rainbow Spirit

Some of crystals with healing properties for weight loss and dieting in my crystal poster

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I have a lot of jumping jacks!

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A helpful #centeringexercise to relax and bring your energy and focus back to you. #breathingexercise

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from backonpointe.tumblr.com

backonpointe

yogaparadise: “ Take a walk through nature with this garden themed yoga routine for kids. Suitable for use toddlers to school aged children. Includes a free printable poster to use in the home or classroom. ”

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Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.:

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