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If you enjoy grit, mud, obstacles, paths of fire and ultimately – the challenge of a lifetime – then a Spartan race is definitely for you. Take on board some of our training advice to see you through the months leading up to your Spartan race. These will prepare you on a physical level and give you a good idea of what’s to come on race day.

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A great 20-30 minute workout. If you're a new Spartan or thinking about doing a Spartan Race, this is the workout to start your journey to the finish line.

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10 Exercises to Develop Massive Grip Strength #motivation #fitness #lifestyle

A Spartan Workout Plan for a First-Timer

Training for a Reebok Spartan Race is no joke. So, how do you do it? Here's a primer to get you on your way.

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Spartan Workout - Spartans took pain and made it their friend. The Spartan workout exercises some major muscle groups to give you the total warrior feeling when you move.

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Conquer a Spartan Race: Training Plan

Everything you need to complete one of the hardest races on earth, including a 16-week training program developed by Spartan's own Dr. Jeff Godin; the ultimate Spartan nutrition plan; and advice from Hobie Call, the winningest Spartan racer of all time.

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Spartan Race Training Workout, great training workout for a Spartan race or just a great running and burpee workout

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Join our 30 day burpee challenge to work your entire body and strengthen your core in under a month. Simply print out the plan and perform the number of burpees for each day. If you already feel confident with your burpees, ramp up your challenge by doubling the time each day! UNSURE OF HOW TO DO PROPERLY BURPEES? CHECK OUT OUR 'HOW TO' VIDEO!

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