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If you enjoy grit, mud, obstacles, paths of fire and ultimately – the challenge of a lifetime – then a Spartan race is definitely for you. Take on board some of our training advice to see you through the months leading up to your Spartan race. These will prepare you on a physical level and give you a good idea of what’s to come on race day.

from fitness.reebok.com

A Spartan Workout Plan for a First-Timer

Training for a Reebok Spartan Race is no joke. So, how do you do it? Here's a primer to get you on your way.

from Tribesports

31 Day Pull-Up Challenge

31 day pull up progression challenge. Become a pull up pro by making steady progress following this guide. muscle and strength // pull-ups // chin-ups // health and fitness // gym workouts // exercise

from Etsy

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