Drink soy milk. Is it Benefit or evil for women?   There were conflicting Sayings for soy milk that has been beneficial to your health or cause damage to you in need. And where I am people who suffer from an allergy to milk usual and I think the experience of soy milk as an alternative food I decided to share with you what I know about the benefits and soy milk disadvantages until you decide yourself if you want to try or not. Firstly the health benefits of soy milk:  Soy milk are important…

Drink soy milk. Is it Benefit or evil for women? There were conflicting Sayings for soy milk that has been beneficial to your health or cause damage to you in need. And where I am people who suffer from an allergy to milk usual and I think the experience of soy milk as an alternative food I decided to share with you what I know about the benefits and soy milk disadvantages until you decide yourself if you want to try or not. Firstly the health benefits of soy milk: Soy milk are important…

Unfermented soy products Unfermented soy products, including tofu and soy milk, can mess with your hormones.   Alternatives: Fermented soy such as tempeh, miso and natto.

Unfermented soy products Unfermented soy products, including tofu and soy milk, can mess with your hormones. Alternatives: Fermented soy such as tempeh, miso and natto.

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Estrogen dominant women should avoid UNFERMENTED soy milk, edamame & soy protein powder. They have a suppressive effect on the thyroid hormones, which can lead to thyroid deficiency. FERMENTED soy is okay and has added benefits. Miso has been shown to reduce a woman's risk for cancer when consumed regularly.     http://www.womenswellnessconsulting.com/pro_active_protocol/estrogen_101/index.html

Estrogen dominant women should avoid UNFERMENTED soy milk, edamame & soy protein powder. They have a suppressive effect on the thyroid hormones, which can lead to thyroid deficiency. FERMENTED soy is okay and has added benefits. Miso has been shown to reduce a woman's risk for cancer when consumed regularly. http://www.womenswellnessconsulting.com/pro_active_protocol/estrogen_101/index.html

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