Studies show that the lychee fruit prevents the growth of cancer cells. Lychee contains flavonoids in its pulp which prove very effective against breast cancer in particular. It's an excellent source of Vitamin C a cup is 119% of RDA. The fruit contains good amount of fiber & Vitamin B-complex which increase metabolism fat, protein & carbohydrate & helps suppress appetite. A good source of potassium, an electrolyte that helps to maintain fluid balance, contract muscles & control BP. #dherbs
Mango is an excellent source of Vitamin A, flavonoids, dietary fiber & vitamin B6 which maintains & improves brain function. May help protect against colon, breast, leukemia & prostate cancers. The peel is rich in phytonutrients like carotenoids & polyphenols. The fruit is rich in potassium, magnesium & great for high blood pressure. Selenium, calcium, iron regularly can help eliminate anemia. #dherbs
Jarlshof - The Most Amazing Historical Site I've Ever Seen
Jarlshof is the best known prehistoric archeological site in Shetland, Scotland. It lies near the southern tip of the Shetland Mainland and has been described as " one of the most remarkable archeological sites ever excavated in the British Isles ".