Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

5:2 diet recipes under 500 calories

Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

Chicken & mushroom hot-pot: Get the kids in the kitchen to help use up leftover cooked chicken in this hearty pie topped with slices of potato

Chicken & mushroom hot-pot

Chicken & mushroom hot-pot: Get the kids in the kitchen to help use up leftover cooked chicken in this hearty pie topped with slices of potato

This Spanish-style chicken, chorizo, olive and chickpea stew is simply packed with flavour.

Chicken, chorizo, olive and chickpea stew

This Spanish-style chicken, chorizo, olive and chickpea stew is simply packed with flavour.

Chicken Zoodle Soup - Just like mom's cozy chicken noodle soup but made with zucchini noodles instead! So comforting AND healthy! 227.3 calories.

Chicken Zoodle Soup

Chicken Zoodle Soup - Just like mom's cozy chicken noodle soup but made with zucchini noodles instead! So comforting AND healthy! 227.3 calories.

Delicious Creamy Chicken and Leek Soup!! One of my favourite slow cooker recipes is from Nom Nom Paleo – it is a slow cooker chicken and gravy recipe and it’s the best dish ever. My kids ladle up that gravy with a spoon they love it so much. In her recipe, I love the little tip...Read More »

Chicken and Leek Soup

Delicious Creamy Chicken and Leek Soup!! One of my favourite slow cooker recipes is from Nom Nom Paleo – it is a slow cooker chicken and gravy recipe and it’s the best dish ever. My kids ladle up that gravy with a spoon they love it so much. In her recipe, I love the little tip...Read More »

This leek, sweet potato and rosemary soup is addictive. The combination of flavours marinates together perfectly creating such a delicious creamy comfort soup. Not only that, it’s really simple and quick to make too, in less than one hour!

Leek, Sweet Potato and Rosemary Soup

This leek, sweet potato and rosemary soup is addictive. The combination of flavours marinates together perfectly creating such a delicious creamy comfort soup. Not only that, it’s really simple and quick to make too, in less than one hour!

Simple chicken and vegetable soup. Simple because it’s made with basic vegetables, a chicken breast and stock cubes. You can easily add your own selection of seasonal vegetables or vegetables to use up too. All in all, this is a really tasty, versatile and satisfying simple soup recipe.

Simple Chicken and Vegetable Soup

Simple chicken and vegetable soup. Simple because it’s made with basic vegetables, a chicken breast and stock cubes. You can easily add your own selection of seasonal vegetables or vegetables to use up too. All in all, this is a really tasty, versatile and satisfying simple soup recipe.

Homemade chicken noodle soup - I add carrots and celery (no mushrooms or corn) and it's absolutely superb!

Chicken noodle soup

Homemade chicken noodle soup - I add carrots and celery (no mushrooms or corn) and it's absolutely superb!

Thai chicken and sweet potato soup - had this at a friend's flat for dinner, SO good!

Thai chicken and sweet potato soup

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