Pinterest • The world’s catalogue of ideas
Sore Neck? Here's How to Feel Better Instantly
from POPSUGAR Fitness UK

Sore Neck? Here's How to Feel Better Instantly

Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. After a long, hot shower to loosen the muscles, try a few of these

141
21
Pin for Later: Sore Neck? Here's How to Feel Better Instantly
from POPSUGAR Fitness UK

Sore Neck? Here's How to Feel Better Instantly

11
1
from Beauty, Decor & More

Yoga Poses to Relieve Back and Neck Pain

24
1
from Healdove

Treat and Cure Stiff Neck or Shoulder to Ease the Pain

How to treat a stiff neck. Ouch! Most common areas for muscle spasm creating excrutiating pain.

238
14

We all know that our necks is where we hold a lot of our stress. The next time you're feeling a little overwhelmed, take a few minutes to go through these stretching exercises to give your body and mind a little break.

4
from YOGABYCANDACE

3 Massage Tips for Neck, Shoulders and Back and Giveaway!

Pin it! 3 massage tips for neck, shoulders and back | Come to Fulcher's Therapeutic Massage in Imlay City, MI and Lapeer, MI for all of your massage needs! Call (810) 724-0996 or (810) 664-8852 respectively for more information or visit our website lapeermassage.com!

30
8
from Nancy Nelson | Yoga & wellness

8 Stretches for your Tight Shoulders!

45
2
from YogiApproved™

5 Minute Yoga Sequence for a Sore Neck (Video)

5 Minute Yoga Sequence for a Sore Neck (Video) http://www.yogiapproved.com/yoga/5-minute-yoga-sequence-neck-stretches/ via @yogiapproved

19
2