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from Boho Weddings™ For the Boho Luxe Bride

365 Happiness Project – Week 11

You don't have to have any special exercise outfits or equipment to do them...which works really well for me.

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Oh, ow, ouch... as I walk and realize I had the most awesome workout yesterday and while I'm sore like a mother... it is actually quite funny. Can't wait to recover and do it again. | Sports Ecard | someecards.com

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My top 5 exercises: 1) jumping to conclusions 2) flying off the handle 3) carrying things too far 4) dodging responsibilities 5) pushing my luck

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from Buzzle

Gym Workout Plan

Following is a basic 7 - day workout plan that will help you to tone your body, irrespective of your age, gender or any other consideration. You can alter the plan as per your individual needs or physical constraints.

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