Soccer is my favorite sport and I am playing it a lot. This is a great pre-game workout!⚽️
Stretches - Dynamic Stretches for the Running
Learn how U.S. Soccer women's national team forward Kelley O'Hara stays faster and fitter than her World Cup foes.
Soccer Shooting Drills – 3 Drills To Improve Soccer Shooting Technique
No one to practice with? No problem! Follow this training routine to improve your fitness, skills, and confidence: https://www.youtube.com/watch?v=27hkBzSqfDA
Fast Feet Beginner Soccer Drills - YouTube
I hate not being able to eat cake all day, but this has got to happen.
Boost flexibility, agility and ball control with this drill from the Nike Academy SUBSCRIBE: http://fft.sm/6lZeN3 Follow FourFourTwo Performance: Instagram: ...
Warm Up Routine 4 - Warm Up Drills - Soccer Drills & Football Drills - Professional Soccer Coaching