We should all be Eating more Turmeric, here's Why...
Powdered turmeric has been used for centuries to treat a host of illnesses. It inhibits inflammatory reactions, has anti-diabetic effects, reduces cholesterol, and a recent study showed that it can also inhibit formation of metastases. Here's a smoothie with anti-cancerous properties, potent anti-inflammatories, as well as anti-viral, anti-bacterial and anti-fungal constituents, then just add turmeric. Although it has a lightly bitter taste, you won't even notice it in this delicious recipe.
Slender woman branded 'irresponsible' for promoting banana diet
Chia seeds help a person feel fuller more quickly while they enhance a persons health with super-nutrients. Research has shown that they reduce blood pressure, inflammation from arthritis and heart disease. Chia seeds slow down how fast a body converts carbohydrates into simple sugars, studies indicate they can control blood sugar. This leads scientists to believe chia seeds may have great benefits for diabetics.
Chicken Recipe | 17 Easy Sugar Free Recipes for your New Year Diet - Cut Down On The Sugar With The Best Homemade Recipe Compilation For Breakfast, Lunch, Snacks And Dinner! by Pioneer Settler at http://pioneersettler.com/easy-sugar-free-recipes-new-year-diet/