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Handling Withdrawal Symptoms & Triggers When You Decide to Quit - National Cancer Institute

Trying to quit smoking is not an easy feat there are withdrawal symptoms after quitting smoking. In fact, the challenge can be almost overwhelming for some people.

Nicotine is a highly addictive drug that affects you mentally and physically. Essential oil mixtures can help you control the cravings and withdrawal symptoms associated with quitting smoking. Using essential oils are a natural way to help relieve irritability, anxiety, stress, fatigue and nervousness, which are characteristics of nicotine withdrawal. Oils Essential oils positively affect …


Are There Vitamins That Flush Nicotine?

Nicotine causes dependency on the drug over time, resulting in withdrawal symptoms when you try to quit smoking. After nicotine goes into your lungs, it...

A smoking habit shortens lives by about 14-1/2 years, according to the Centers for Disease Control and Prevention. But a tool kit of smart strategies to beat smoking withdrawal symptoms can help women crush out cigarettes for good...