A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

Cottage cheese, kale and smoked salmon frittata

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

Our healthy smoked salmon, leek and spinach pasta bake recipe is easy to freeze and low in fat and sugar.

Our healthy smoked salmon, leek and spinach pasta bake recipe is easy to freeze and low in fat and sugar.

Avocado and smoked salmon toasts – a recipe that's bound to get you out of bed in the morning. Creamy avocado and delicious smoked salmon feel like an indulgence, but this dish comes in at under 300 calories meaning you can have a little bit of luxury any day of the week.

Avocado and smoked salmon toasts recipe

Avocado and smoked salmon toasts – a recipe that's bound to get you out of bed in the morning. Creamy avocado and delicious smoked salmon feel like an indulgence, but this dish comes in at under 300 calories meaning you can have a little bit of luxury any day of the week.

Smoked salmon & lemon risotto I ADDED CORGETTES , when onions were almost cooked, it was very tasty!

Smoked salmon & lemon risotto

Smoked salmon & lemon risotto I ADDED CORGETTES , when onions were almost cooked, it was very tasty!

Avocado and smoked salmon toasts – a recipe that's bound to get you out of bed in the morning. Creamy avocado and delicious smoked salmon feel like an indulgence, but this dish comes in at under 300 calories meaning you can have a little bit of luxury any day of the week.

Avocado and smoked salmon toasts recipe

Avocado and smoked salmon toasts – a recipe that's bound to get you out of bed in the morning. Creamy avocado and delicious smoked salmon feel like an indulgence, but this dish comes in at under 300 calories meaning you can have a little bit of luxury any day of the week.

Low in calories but packed with flavour: cottage cheese kale and smoked salmon frittata

Cottage cheese, kale and smoked salmon frittata

Smoked salmon cream cheese spread rolled up in thinly sliced cucumber. An easy yet elegant appetizer.

Smoked Salmon Cucumber Rolls

Smoked salmon cream cheese spread rolled up in thinly sliced cucumber. An easy yet elegant appetizer.

Smoked salmon & avocado sushi recipe - I really want to try to make sushi as it's one of my favorite foods.

Smoked salmon & avocado sushi

Smoked salmon & avocado sushi recipe - I really want to try to make sushi as it's one of my favorite foods.

Hot-smoked salmon and broccoli crustless quiche: This crustless hot-smoked salmon and broccoli quiche is ready in under an hour and under 300 calories - perfect for the 5:2 diet

Hot-smoked salmon and broccoli crustless quiche recipe

Hot-smoked salmon and broccoli crustless quiche: This crustless hot-smoked salmon and broccoli quiche is ready in under an hour and under 300 calories - perfect for the 5:2 diet

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