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Emperor Shrimp (Periclimenes imperator) on Nudibranch. is a species of shrimp with a wide distribution across the Indo-Pacific. It lives commensally on a number of hosts, including the sea slug Hexabranchus.

from Tin and Thyme

Cucumber and Celery Smoothie or Summer Soup

Cucumber and Celery Smoothie. Both warming and cooling at the same time. Makes a great wake me up breakfast or serve in a bowl at lunchtime for a refreshing summer soup.


Sea cucumbers a fragile, fading source of income for Sierra Leone’s divers

Prized in Asia as a luxury food, marine creature numbers could be dwindling | All about water, the oceans, environmental issues


"Some believe that it is only GREAT POWER that can hold evil in check but that is not what I've found. I found it is the small things. EVERY DAY DEEDS BY ORDINARY FOLK that keeps the darkness at bay." - Gandalf

from Skinny Ms.

Super Detox Green Juice

Super Green Detox Drink 2 celery stalks, chopped 1 small cucumber, chopped 2 kale leaves 1 handful spinach Handful of fresh parsley or cilantro 1 lemon peeled 1 apple, seeded, cored and chopped


Slimming world dips. Sync free. Party dips. Hummus- tin of chickpeas, chopped up garlic, small amount of water and optional extras such as pepper/lemon. (All blended together). Tzatziki dip- pot of fat free Greek yogurt, lemon juice, chopped garlic and cucumber grated. (All mixed together and placed in fridge)