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Emperor Shrimp (Periclimenes imperator) on Nudibranch. is a species of shrimp with a wide distribution across the Indo-Pacific. It lives commensally on a number of hosts, including the sea slug Hexabranchus.

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from Tin and Thyme

Cucumber and Celery Smoothie or Summer Soup

Cucumber and Celery Smoothie. Both warming and cooling at the same time. Makes a great wake me up breakfast or serve in a bowl at lunchtime for a refreshing summer soup.

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from Scoop.it

Sea cucumbers a fragile, fading source of income for Sierra Leone’s divers

Prized in Asia as a luxury food, marine creature numbers could be dwindling | All about water, the oceans, environmental issues

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"Some believe that it is only GREAT POWER that can hold evil in check but that is not what I've found. I found it is the small things. EVERY DAY DEEDS BY ORDINARY FOLK that keeps the darkness at bay." - Gandalf

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from Skinny Ms.

Super Detox Green Juice

Super Green Detox Drink 2 celery stalks, chopped 1 small cucumber, chopped 2 kale leaves 1 handful spinach Handful of fresh parsley or cilantro 1 lemon peeled 1 apple, seeded, cored and chopped

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Slimming world dips. Sync free. Party dips. Hummus- tin of chickpeas, chopped up garlic, small amount of water and optional extras such as pepper/lemon. (All blended together). Tzatziki dip- pot of fat free Greek yogurt, lemon juice, chopped garlic and cucumber grated. (All mixed together and placed in fridge)

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