You are probably aware of the health risks of not getting enough exercise or eating a nutritious diet, but what about the risks of not getting enough (Now that this is giving me some thought no wonder I've not been good going to bed late like 1-2 am morning must get back to 10pm proper routine as need to sleep better)

You are probably aware of the health risks of not getting enough exercise or eating a nutritious diet, but what about the risks of not getting enough (Now that this is giving me some thought no wonder I've not been good going to bed late like 1-2 am morning must get back to 10pm proper routine as need to sleep better)

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Postpartum Sleep Deprivation - Effects, Signs & Symptoms: you are looking for some effective tips to sleep better after you have had your baby, read our post here.

Postpartum Sleep Deprivation - Effects, Signs & Symptoms: you are looking for some effective tips to sleep better after you have had your baby, read our post here.

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1) You crave high carb and fatty foods. When you’re sleep deprived, the hormone grehlin, which is in charge of hunger, can become over produced, leading to serious cravings for junk food. 2) You already forgot...

1) You crave high carb and fatty foods. When you’re sleep deprived, the hormone grehlin, which is in charge of hunger, can become over produced, leading to serious cravings for junk food. 2) You already forgot...

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Sleep deprivation may cause visual hallucinations with sleep loss - Peter Dazely/Photographer's Choice/Getty Images

Sleep deprivation may cause visual hallucinations with sleep loss - Peter Dazely/Photographer's Choice/Getty Images

If you have ever experienced extreme sleep deprivation, you may begin to question your sanity, especially if you start to see things that are not there. You may even wonder: Can sleep deprivation cause hallucinations?

If you have ever experienced extreme sleep deprivation, you may begin to question your sanity, especially if you start to see things that are not there. You may even wonder: Can sleep deprivation cause hallucinations?

#Sleep Deprivation Affects Different Parts Of The Brain - Immortal News: Immortal News Sleep Deprivation Affects Different Parts Of The…

#Sleep Deprivation Affects Different Parts Of The Brain - Immortal News: Immortal News Sleep Deprivation Affects Different Parts Of The…

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