Just one week of insufficient sleep alters the activity of our genes, which control our response to stress, immunity, inflammation and overall health. Here are the hidden health hazards caused by sleep deprivation.

Just one week of insufficient sleep alters the activity of our genes, which control our response to stress, immunity, inflammation and overall health. Here are the hidden health hazards caused by sleep deprivation.

The Effects of Sleep Deprivation on the Body=> http://www.healthline.com/health/sleep-deprivation/effects-on-body #sleep #healthysleep

The Effects of Sleep Deprivation on the Body=> http://www.healthline.com/health/sleep-deprivation/effects-on-body #sleep #healthysleep

sleep deprivation effects - This scientific infographic shows sleep deprivation effects and the way the brain (and therefore, the rest of your body) is influenced. From Genera...

sleep deprivation effects - This scientific infographic shows sleep deprivation effects and the way the brain (and therefore, the rest of your body) is influenced. From Genera...

sleep deprivation effects - This scientific infographic shows sleep deprivation effects and the way the brain (and therefore, the rest of your body) is influenced. From Genera...

sleep deprivation effects - This scientific infographic shows sleep deprivation effects and the way the brain (and therefore, the rest of your body) is influenced. From Genera...

sleep deprivation effects - This scientific infographic shows sleep deprivation effects and the way the brain (and therefore, the rest of your body) is influenced. From Genera...

sleep deprivation effects - This scientific infographic shows sleep deprivation effects and the way the brain (and therefore, the rest of your body) is influenced. From Genera...

sleep deprivation effects - This scientific infographic shows sleep deprivation effects and the way the brain (and therefore, the rest of your body) is influenced. From Genera...

sleep deprivation effects - This scientific infographic shows sleep deprivation effects and the way the brain (and therefore, the rest of your body) is influenced. From Genera...

sleep deprivation effects - This scientific infographic shows sleep deprivation effects and the way the brain (and therefore, the rest of your body) is influenced. From Genera...

sleep deprivation effects - This scientific infographic shows sleep deprivation effects and the way the brain (and therefore, the rest of your body) is influenced. From Genera...

YEARS of being a single parent, while married, will do this to you! When you're abused & confined & sleep deprived... You change for the worse.

YEARS of being a single parent, while married, will do this to you! When you're abused & confined & sleep deprived... You change for the worse.

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