Discover curious facts about sleep, insomnia, sleep apnea and other disorders affecting human beings and the animal kingdom..

Discover curious facts about sleep, insomnia, sleep apnea and other disorders affecting human beings and the animal kingdom..

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ARTICLE: "Surprising Late-Night Snack May Help You Sleep Better" READ: http://www.grandhealthinst.com/ Miami Sleep Clinic

#sleep #healthy #infographic #mistakes #positions #couple #nap #shower #tips #funny #humor #deprivation

#sleep #healthy #infographic #mistakes #positions #couple #nap #shower #tips #funny #humor #deprivation

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To diagnose a sleep disorder, your doctor will ask about your sleep habits and medical conditions. Next, you may be referred to a sleep clinic for testing. A polysomnogram, also called a sleep study, records brain activity, eye movements, and breathing while you sleep. These patterns can indicate a disorder like sleep apnea or a less common type. Research has identified more than 85 sleep problems, including sleep terrors, REM sleep behavior disorder, and sleep starts.

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