So your doctor recommends you undergo a sleep study, but what should you expect? Though you may have some anxiety about the experience, take a few moments, and lay those fears to rest. Learn the purpose, what to do before the evaluation, what to bring, and about the process once you are there.
Natural sleep apnea solutions that work are available. If your doctor tells you you have sleep apnea, you might be terrified. Understanding sleep apnea is essential to treating the condition. It can be fatal, but it is also very treatable. This article is loaded with sleep apnea health care tips, so read on to learn more.