Pinterest • The world’s catalogue of ideas

Here are rules 1 to 20 of The Skinny Rules by Bob Harper - From Bob Harper’s The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin.

100
22
2
Best foods to eat to lose weight Bob Harper The skinny Rules "Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!"

Hacks To Burn More Calories On The Elliptical

Best foods to eat to lose weight Bob Harper The skinny Rules "Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!"

561
120
9

Amazon.com: The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin (9780345533128): Bob Harper, Greg Critser: Books

6
2

89 Incredibly Simple Swaps That Could Change Your Life

Bob Harper's Skinny Rules. I agree with all but number You don't want to be starving as you go to bed... chances are you will wake up hypoglycemic as there has been no sources of sugar throughout the night and will start the day in a state of deprivation.

94
11

[ ON SALE ] 28 DAY WEIGHT LOSS DETOX HERBAL TEA PROGRAM WITH ADDED GARCINIA CAMBOGIA - www.detoxmetea.com

150
17
2
Here are rules 1 to 20 of The Skinny Rules by Bob Harper #Fitness Matters

Here are rules 1 to 20 of The Skinny Rules by Bob Harper #Fitness Matters

3

This is some bullsh*t. Yeah, don't eat the burger and fries EVERY DAY... but chocolate? Chocolate has an important neurological effect. It significantly lowers the impact of stress on your body. It produces serotonin. IT IS GOOD FOR YOU. Being skinny is stupid if you're going to be unhappy.

33
5

The 10 Rules of Weight Loss You Should Always Follow

Image Source: POPSUGAR Photography / Kat Borchart There's no magic bullet or secret pill — sustainable weight loss does not happen overnight. If want to take off weight and keep it off for good, some major healthy lifestyle changes need to occur

116
19
1