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from Alpro

Oat Strawberry smoothie

Oat-of-your-mind breakfast smoothie to start your day! ENJOY! Meal of the day: breakfast - snack - smoothie. Ingredients: Alpro Oat Original drink - rolled oats - banana - strawberries - vanilla - white sugar. Suited for: lactose-free - vegetarian - vegan

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Fuel & Hydration Before and After Your Workout
from visualistan.com

What to Eat Before and After Your Workout #infographic

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from My Fussy Eater

Superfood Breakfast Muffins with Rowse Manuka Honey

Healthy breakfast muffins packed with superfood ingredients such as manuka honey, chia seeds and flaxseed. Super easy to make and they store well in the fridge or freezer too.

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Roasted Eggplant with Spinach, Quinoa, and Feta. Healthy comfort food - vegetarian, gluten-free, paleo, low calorie, low carb and low cholesterol, high in fiber and protein (from quinoa) #gf #recipe

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