5 day diet guide! Lose up to 7 pounds in 5 days with this eating plan guide. 1200 Calories on average over 5 days with a high…
High Protein Food
10 Daily Nutrients http://www.healthytimesblog.com/wp-content/uploads/2011/06/10-nutrients-missing-in-your-diet.jpg
Help Your Digestive System with these 10 High Fiber Snacks!!!!!
Immune Booster recipe by Nutribullet. Spinach, orange, banana, pineapple, blueberries and water. Tastes great!
~Gluten Free foods~I'm going to try going gluten free to see if it helps me at all!
Special foods (allergy free)
Roasted Eggplant with Spinach, Quinoa, and Feta. Healthy comfort food - vegetarian, gluten-free, paleo, low calorie, low carb and low cholesterol, high in fiber and protein (from quinoa) #gf #recipe
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Foodstuffs and Tales
PinTutorials: Skinny Fiber Fat Flush and Detox. Ingredients: 1 cucumber, 1 lemon, 2 limes, 1 bunch of mint, Slice them all and divide the ingredients between four 24 oz water bottles.
A 5:2 Fast Day Diet Winter Meal Plan with Low Calorie Highland Stew Recipe
Skinny Lemon Brownies – Linda Tasty