The Simple 3-Step Solution to Skinny Fat | If you feel you work out way too much and eat way too healthily to be skinny fat and want to know what to do about it, this infographic is for you.

The Simple 3-Step Solution to Skinny Fat | If you feel you work out way too much and eat way too healthily to be skinny fat and want to know what to do about it, this infographic is for you.

9 Fitness Tips to Help You Build Muscle, Lose Fat and Become a Better Athlete   Find more relevant stuff: victoriajohnson.wordpress.com

9 Fitness Tips to Help You Build Muscle, Lose Fat and Become a Better Athlete Find more relevant stuff: victoriajohnson.wordpress.com

Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast!

Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast!

Trying to lose weight or have you recently lost weight? Great job! Next question. How do you plan to keep that weight off? So many of us bust our butts, literally, to lose weight but as soon as we hit that designated number on the scale, we lose our focus and go back to old habits.

Trying to lose weight or have you recently lost weight? Great job! Next question. How do you plan to keep that weight off? So many of us bust our butts, literally, to lose weight but as soon as we hit that designated number on the scale, we lose our focus and go back to old habits.

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time!

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time!

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