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from POPSUGAR Fitness

2-Week Clean-Eating Plan

Here's our easy -to-follow 2-Week Clean-Eating Plan with recipes, shopping lists, and a printable daily rundown of what to eat and what to prep. You eat three meals a day plus a snack and a treat. And you can start the plan at any time.


Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so "just" losing five is a hella huge accomplishment!!

from The Best Blog Recipes

Skinny Laughing Cow Alfredo Sauce

Skinny Laughing Cow Alfredo Sauce is easy to make and really does taste so delicious! You wouldn't even know it's a skinny recipe!