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from POPSUGAR Fitness

2-Week Clean-Eating Plan

Here's our easy -to-follow 2-Week Clean-Eating Plan with recipes, shopping lists, and a printable daily rundown of what to eat and what to prep. You eat three meals a day plus a snack and a treat. And you can start the plan at any time.

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Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so "just" losing five is a hella huge accomplishment!!

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from The Best Blog Recipes

Skinny Laughing Cow Alfredo Sauce

Skinny Laughing Cow Alfredo Sauce is easy to make and really does taste so delicious! You wouldn't even know it's a skinny recipe!

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