Do you suffer from allergies? Many allergies are connected to digestive ill-health. Many individuals with digestive issues suffer from something called "leaky gut", which is associated with many health problems (allergies, delayed food sensitivities, fibromyalgia, inflammation, chronic fatigue, skin issues...the list goes on!) - improving the health of our gut is one key step to helping ease allergy symptoms.
Sinusitis is an inflammation of the lining of the sinuses caused by a viral or bacterial infection. Symptoms include a blocked nose, headache, facial pain and fever. Sinus infections usually clear up on their own in two to three weeks. Meanwhile, you can use these natural home remedies to relieve pain, clear congestion and reduce your recovery time.