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Banana Boost Smoothie

One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.

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Sticky Gingerbread Recipe (Just like McVities Ginger Cake!)

One of my favourite cakes ever is the simple ginger cake. Every week we used to always get one of the McVities Jamaica Ginger Cakes. I think it’s the moistness of the cake that really does it, and ...

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Low-fat cheesecake

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Cinnamon porridge with grated pear

Cinnamon porridge with grated pear (made with water and skimmed milk to keep the calories down)

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Children who drink full fat milk 'are slimmer and less likely to snack'

CHILDREN who drink whole full fat milk are slimmer and have higher levels of the sunshine vitamin D than those who drank semi-skimmed milk.NBNB

Lemon Ripple Ice Cream dreamy creamy lemon ice cream with tart lemon curd rippled through. Refreshing and indulgent if you love lemon you need to make this.

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6. White Smoothie: 5 raw almonds (whole or chopped) 1 red apple, unpeeled, cored and chopped 1 small banana, frozen and cut into chunks 125ml fat-free natural Greek yoghurt 185g skimmed milk 1/2tsp ground cinnamon Combine all ingredients in a blender and blitz until you reach your desired consistency. 7. Red Smoothie: 125g frozen raspberries …

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Tesco Organic British Skimmed Milk 1.136L/2Pints - Groceries - Tesco Groceries

Tesco Organic British Semi Skimmed Milk 1.136L/2 Pints - Groceries - Tesco Groceries