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Treat your Feet: DIY Foot Cream and Foot Reflexology

How to Use Pressure Points for a Foot Massage: Press firmly on tips of toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up to 20 seconds.Pressure to area below the ball of foot for stomach problems. Firm pressure held for several seconds, then repeat-could be beneficial to digestive system. Pressure to area just in front of ankle on bottom of foot- help knee…


Top Recommended Crystals: Fluorite, Aventurine, or Emerald. Additional Crystal Recommendations: Aquamarine, Azurite, Blue Lace Agate, Iolite, or Sodalite. Sinuses are associated with the Third Eye chakra.


Pontos de pressão para uma massagem nos pés: Pressione firmemente as pontas dos dedos dos pés para ajudar a aliviar a dor de cabeça e dor de sinusite. Pressionar com firmeza, mas não causam dor. Manter a pressão durante vários segundos de cada vez. Pressione firmemente na pequena área arredondada logo abaixo do menor dedo do pé - Ajuda com dor na região do ombro e pescoço. Aplicar pressão sobre este ponto por até 20 segundos.

from Traditional Cooking School by GNOWFGLINS

Homemade Cough Syrup In The Instant Pot

Instant Pot Cough Syrup {with fresh thyme, ginger, & lemon} | My most recent addition to our natural remedies arsenal is homemade cough syrup -- made with one of my favorite kitchen gadgets, the Instant Pot! |


Relieve Sinus Pressure Instantly

Sinus Pressure Relief


Colds, the flu, and sinus infections have such similar symptoms that it can be tough to know what truly ails you. That said, a few subtle differences can tip you off. Diagnose yourself using this chart. |

from Healdove

Home Remedies that Work!

Oh sinus infection, Oh sinus infection...won't you please let me be???? I'm trying this RIGHT MEOW! I want to breathe! And get rid of all this sinus pressure! Home remedy don't let me down!!!

from Harvard Health

Calories burned in 30 minutes for people of three different weights

Don't mind the picture...Calories burned in 30 minutes for people of three different weights - Harvard Health

17 DIY Home Remedies for Sinus Infection:: #homeremedies #beauty #skincaretips

17 DIY Home Remedies for Sinus Infection:: #homeremedies #beauty #skincaretips

from Buzzle

No Sleepless Nights! How to Put Someone to Sleep Using Pressure Points

Lack of sleep can affect your personal and professional life and trigger various health problems. While there are many medicinal ways to cure insomnia, one of the natural remedies is using pressure points to induce sleep.