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Massage technique for lymphatic drainage of the sinuses and inner ear. Wonderfully helpful, especially if you suffer from chronic headache and sinus pressure. I like to take a few minutes to do this every day in the shower, or while watching tv.

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from eHow

How to Cure A Sinus Infection Without Antibiotics

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Kill Sinus Infection In 20 Seconds With This Simple Method And This Common Household Ingredient! | Life is Good

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Kill Sinus Infection In 20 Seconds With This Simple Method And This Common Household Ingredient!Life is Good Page 2

This Is What Apple Cider Vinegar Does For A Sinus Infection! Ingredients 1/2 cup of water 1/4 cup unfiltered apple cider vinegar 1 tablespoon of raw honey 1 teaspoon of cayenne pepper juice from 1 lemon wedge Directions Bring water to a boil. Mix the hot water and apple cider vinegar in a glass. Add honey and cayenne pepper and stir. Add lemon juice. Drink the mix regularly until your sinus infection is gone.

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For this simple exercise you will only need your tongue and your thumb. Try this exercise and clear your sinuses in less than 20 seconds. What Causes Nasal Congestion? A stuffy nose is often a symptom of another health problem such as a sinus infection or the common cold. Thesehealth problems are usually minor, such …

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Sinusitis is an inflammation of the lining of the sinuses caused by a viral or bacterial infection. Symptoms include a blocked nose, headache, facial pain and fever. Sinus infections usually clear up on their own in two to three weeks. Meanwhile, you can use these natural home remedies to relieve pain, clear congestion and reduce your recovery time.

Sinusitis is an inflammation of the lining of the sinuses caused by a viral or bacterial infection. Symptoms include a blocked nose, headache, facial pain and fever. Sinus infections usually clear up on their own in two to three weeks. Meanwhile, you can use these natural home remedies to relieve pain, clear congestion and reduce your recovery time.

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How to Massage Your Fingers To Get Rid of Cold, Sore Throat, Relieve Headache & Pain in the Sinuses

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Sinus pressure points and how to massage each one of them for drainage and relief. Really helped!

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