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from Dr. Axe

The Top 4 Essential Oils for Headaches

Sinus Headache 2 drops Frankincense 2 drops Peppermint 2 drops Lavender 1 tsp coconut oil Massage mixture into forehead and sinus areas. Stay away from the sensitive eye area.

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#LJIC TUES-TORIAL TIME!! Does the cold weather or allergies have your sinuses feeling sore & inflamed? Try these 6 easy steps to help bring yourself some minor relief. Thank you to Kelsie H. from La' James International College - Iowa City for giving us these excellent tips! For a closer look & more information visit http://ljic1.tumblr.com/post/110647040596/diy-sinus-pressure-relief #LjicIC #TuesTorial #TuesdayTutorial #LjicTutorial www.LJIC.edu www.facebook.com/lajamesinternational

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from Bargain Babe

How I Got Rid of My Sinus Infections for Good

After 8 rounds of antibiotics in one year, I took matters into my own hands. I began drinking anti-inflammatory shakes and I haven't had a single sinus infection since.

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