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How to Use a Singing Bowl In Your Meditation Practice

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Tibetan Singing Bowl Solfeggio Frequencies for Chakra Balancing and Meditation. Visit our website to download Chakra healing sound MP3s.

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CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies. Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality. The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

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Benefits of Tibetan singing bowls I don't do traditional meditation, but I do use my singing bowl and it works for me!

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Sound Healing: How it Works

A form of energy healing, sound healing tends to be poorly understood outside of small circles of sound healers. Learn why it works once and for all.

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20 Perfect Picks For the Yoga-Lover in Your Life

Singing Bowl: Dating back to eighth century BC, singing bowls have been used for centuries in Buddhist practice as a way to begin and end meditation. In yoga, it's not uncommon for teachers to employ this practice during Savasana. This particular brass singing bowl ($100) is handcrafted in Nepal; it includes a wood striker with cotton cover.

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