Pinterest • The world’s catalogue of ideas

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

pin 38
heart 4

5 Simple Yoga Poses To Reduce Your Belly Fat

These simple yoga poses are perfect for beginners looking to achieve more flexibility and get rid of belly fat. Being overweight does not always indicate that you are unhealthy. Belly fat is common for office ladies and those who don’t exercise too much. Basically it’s the fat in the abdominal cavity, the belly fat, that causes major …

pin 129
heart 15
speech 1
These simple yoga poses can help you get centered, alleviate stress + just generally calm you down. What's not to love?

13 Yoga Poses That Will Calm You Down & Bliss You Out (Infographic)

These simple yoga poses can help you get centered, alleviate stress + just generally calm you down. What's not to love?

pin 256
heart 25
Need a midday energy boost? Set aside 10 minutes of your time to relax with these easy yoga moves.

Sluggish at midday? Try this 10-minute yoga routine, anywhere you are

pin 18
heart 4
speech 2

We would find our yoga zen a lot more appealing if our bellies got flatter in the process #Mylifemystyle

pin 39
heart 8