You have to appreciate the simple things in love. | "Have you ever just looked at someone and thought, 'I really love you.' They're just talking or humming or watching a movie or reading a book or laughing or something, and there's something about them in that moment that makes you think, 'I just really love you.'"
As with most things, we tend to over complicated what it means to care for ourselves - leading us to believe that as mother's we don't have time. Sometimes it's the small things that really make a difference! This is a great list
PIN IT: Deepak Chopra's Daily Checklist to End Anxiety || Keep a simple daily log to track the positive things you did to relieve your anxiety. It's also good to record the negative things. Rather than keeping a full-fledged journal, which most people can't find the time to sustain after a few weeks or months, make your log a simple check list, ticking off what went right and what went wrong.
10 simple ways to save yourself from messing up your life
10 simple ways to save yourself from messing up your life. I agree with the tips, but I don't agree with the last part of tip #10. I think everyone has a personality. They just do, even if it's a boring one. Should you worry about it? No. Refer back to tip #6.