Secrets to make this one diet you CAN stick to. Eat to beat diabetes
Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
These Deliciously Ella flapjacks are very simple to make. They are all natural and contain plenty of protein and fibre so make a perfect, healthy mid-morning or mid-afternoon snack. Oh and they're delicious too! Store in the fridge or an airtight container for a week or so.