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from BBC Good Food

Prawn

The ultimate fast food, prawns are quick to cook and great for soups, pasta, curries, tapas and so much more. Have a go at Easy Thai prawn curry or for a more challenging dish, Gordon Ramsay's Prawn and leek gratin with homemade hollandaise makes a perfect party starter. Both ready in just 20 minutes!

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from delicious. magazine

Teriyaki salmon with stir-fry vegetables

This healthy Asian recipe is low in calories and saturated fat. A great dinner party dish.

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from BBC Good Food

Thai beef stir-fry

Thai beef stir-fry. A no fuss shopping list and super-quick to prepare, the perfect after work meal

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this website has so so so many amazing food ideas! even vegetarian and vegan if thats what youre in to

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Yaki Udon! KAB: Very good. Wegman's was out of Udon so I used Whole Wheat Egg Noodles. Can't wait to use with Udon!

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from Tesco Real Food

Chilli and ginger stir-fried broccoli and pak choi

Chilli and ginger stir-fried broccoli and pak choi - made this and it was a good way to use up pak choi i had in my veg box - will def make again

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from Amuse Your Bouche

Pina colada tofu bowls with coconut rice

Pina colada tofu bowls with coconut rice - yum! A simple tofu stir fry with fresh pineapple, and creamy coconut rice. Makes you feel like you're in the tropics :) Vegetarian, vegan and gluten-free!

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from Bloglovin’

Green Pancakes stuffed with mushrooms & kale (Honestly Healthy Food)

Serves 2 | Prep time: 10 minutes | Cooking time: 15 minutes | Skill: Moderate Having a green filling breakfast like this will set you up for the day packed full of alkalising greens and protein packe

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from Jamie Oliver

Simple veggie & tofu stir-fry

JamieOliver.com is your one stop shop for everything Jamie Oliver including…

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from Charlotte's Lively Kitchen

Chicken Chow Mein

In need of a quick, healthy evening meal? This chicken chow mein recipe is ready in under 25 minutes and is below 400 calories per serving. It also has just under two of your five-a-day fruit and vegetables, so it’s packed full of goodness.

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