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Keep Hydrated! One of the most important factors in fitness and health that can easily be forgotten about

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from Makeup.com

The Way You Should be Showering (And Why)

The Way You Should Be Showering and Why. Ok so I'm good! My routine since I was like 15! Thank God for OCD lol

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from Architecture & Design

18 Charts That Will Help You Sleep Better

AD-Charts-That-Will-Help-You-Sleep-Better-10

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How To Properly Wash Your Face

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from Bloglovin’

Everyday Face & Body In-Shower Routine (Makeup Savvy)

Everyday Face & Body In-Shower Routine

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from Pushups with Polish

quick little workout.

a little workout list with music from pushupswithpolish.com

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from How Does She

17 Natural Weight Loss Hacks that can help you lose fast(er

Jenna Marbles Abs - so easy to work into your fitness regime!!

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“In need of some quick workouts you can do at home?! Follow: @skinnyfoxdetox . @SkinnyFoxDetox @SkinnyFoxDetox @SkinnyFoxDetox . They have tons of free…”

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Easy, nighttime yoga routine that I do daily. Page Design: Lily Lago (Me) Illustrations: Brian Russo (Yoga Bunny)

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from fuckyeahfitspo.tumblr.com

fuckyeahfitspo

perfect day.

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