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Living & Sleeping with a Shoulder Sling NOTE: It is essential that you regularly loosen or release the sling to exercise and move your elbow, wrist and hand to prevent stiffness of these joints. This should be done at least 4 times per day.


Sleeping After Shoulder Surgery

Pain, swelling, and tenderness are the most common symptoms of shoulder bursitis. Symptoms can be treated effectively with rest, cold compression, and ultrasound therapy.


Recovering from shoulder surgery: the BRA conundrum |

from my shoulder recovery

Getting Ready for Shoulder Surgery

Shoulder Time,Shoulder Aids,Shoulder Work,Shoulder Injury,Cold Shoulder,Shoulder Pain,Ato Surgery,Surgery Post,Surgery Prep