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from my shoulder recovery

Getting Ready for Shoulder Surgery


Preparing for shoulder surgery, pre-op, day of, post-op, and more! Shoulder surgery blog post.

from Love Life Surf

What to Expect After Shoulder Surgery

If you're having shoulder surgery - rotator cuff tear, labral tear and slap tear - here's what to expect and tips to help you recover and get through the first two weeks post-surgery.


this REALLY works, i did it after my surgery so i always had a soft cold ice pack :)


Day to Day life after shoulder surgery. This guide has a timeline for my experience with surgery, and also some ideas for how to get by cooking meals, dressing yourself, bathing, and sleeping. Some tips by a future occupational therapist!

from Health

Here's What Physical Therapy Looks Like for a Labrum Tear

Physical Therapy after a Labrum Tear in the Shoulder

from eBay

Orthopedic post surgery wear after hospital gown. Rotator Cuff Tear Surgery tee

Orthopedic Post Surgery Wear After Hospital Gown Rotator Cuff Tear Surgery Tee | eBay


You’ve probably heard the expression “You are what you eat,” but did you know that it’s also true that what you eat has a big impact on your recovery? I will never forget hearing one of my colleagu...