The secret to true happiness according to Shiva Rea? Ditch the word work! And that's not all ... | Fit Bottomed Zen

The secret to true happiness according to Shiva Rea? Ditch the word work! And that's not all ... | Fit Bottomed Zen

Prana Vinyasa founder Shiva Rea has an Earth Day eco-challenge for you: 10 body mudras and eco-actions to help you connect to the Earth.

10 Body Mudras to Celebrate Earth Day with Shiva Rea

Prana Vinyasa founder Shiva Rea has an Earth Day eco-challenge for you: 10 body mudras and eco-actions to help you connect to the Earth.

Aprende a hacer esta postura propia del Yoga paso a paso y descubre, a su vez, cuáles son sus múltiples beneficios.

Saludo a la Luna paso a paso y sus beneficios

Aprende a hacer esta postura propia del Yoga paso a paso y descubre, a su vez, cuáles son sus múltiples beneficios.

Focus your mind on "I Am" which is pure and simple being.  You are Here and Now only.  Contemplate what it is to be fully "Here" and fully "Now" For this you must leave all else.  Stay only as here Now Conscious presence.  This is Heart.  This is Self ~ Mooji

Focus your mind on "I Am" which is pure and simple being. You are Here and Now only. Contemplate what it is to be fully "Here" and fully "Now" For this you must leave all else. Stay only as here Now Conscious presence. This is Heart. This is Self ~ Mooji

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