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from BBC Good Food

Spanish tomato bread with jamón Serrano

Spanish tomato bread with jamon serrano. These tasty tapas snacks are ready in just 5 minutes, the perfect accompaniment for a drinks party

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ROASTED NOURISH BOWL Ingredients olive or coconut oil, 1 - 2 tablespoons 1 large sweet potato, cut into 3/4" cubes 2 large carrots, sliced 1 1/2 cups brussles sprouts, 1 1/2 cups broccoli florets 1/2 large red onion, sliced 6 serrano chilis, 1 1/2 cups cooked chickpeas or 1 can (15oz) 1 - 2 lemons, cut into six pieces To serve 1 1/2 cups cooked quinoa 5 oz. spinach 1 - 2 avocados big dollop of hummus red pepper flakes, to garnish

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It's soup time people!  My Fat Burning Cabbage Soup is so popular I decided I would create a new Fat Burning Soup! I love...

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from Jamie Oliver

Jamaican-style jerk pork

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Jalapeño & Serrano pepper sauce 1 lb spicy peppers 5 garlic cloves 1 cup EVOO juice 2 lemons 2 tsp salt Process in food processor tip smooth.

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