July workout - arms, buns & ab challenge Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up.
Time to get in shape!!
September Fitness Challenge | Fitness Republic
[|]-- Fitness --[|]
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I feel like I could start a few days in but I like how it's not a ridiculous amount of each exercise. Doable on s busy day
30 Day Arm Challenge Fitness Workout - 30 Day Fitness Challenges
Real College Student of Atlanta: April fitness challenge
Don't want to be weak forever....
21-Day Arm-Sculpting Challenge | Remedies Corner
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Diary of a Fit Mommy: 7 Day Muffin Top Weekly Workout Challenge