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This doesn't directly relate to yoga, but in yoga we talk about self-love and I feel like this speech shows that. I think it is really important for our health to realize our abilities and the preciousness of ourselves. We so often forget about ourselves and focus on others but I think its so important to see the value we have.

from BuzzFeed

Everyday that you wake up look in the mirror and say this to yourself! You WILL have said it enough and you WILL end up believing what you are telling yourself! Self-confidence is the most beautiful thing a women can truly have! Once you have mastered yourself you WILL be able to appreciate and TRULY love the people around you!