Louisiana Crab Quiche    Add a little cayenne pepper and you will love it!!

Louisiana Crab Quiche

Seafood Quiche - delicious and easy to make. I used lump crab and shrimp. I also added some scallions to mine. I used a prepared crust from the grocery store. Very tasty, and would make again.

Seafood Quiche - delicious and easy to make. I used lump crab and shrimp. I also added some scallions to mine. I used a prepared crust from the grocery store. Very tasty, and would make again.

Salmon and watercress quiche. A gorgeous recipe to cook now that spring and Easter are on their way. A brilliant to make when cooking for a crowd.

Salmon and watercress quiche. A gorgeous recipe to cook now that spring and Easter are on their way. A brilliant to make when cooking for a crowd.

Crab Quiche | "Wow! My family raved about this quiche. Flavors are perfectly balanced and filling was creamy and cooked to perfection."

Crab Quiche | "Wow! My family raved about this quiche. Flavors are perfectly balanced and filling was creamy and cooked to perfection."

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

Cottage cheese, kale and smoked salmon frittata

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

Sheet Pan Chili Lime Salmon with Fajita flavours, and a charred, crispy roasted trio of peppers for an easy and healthy weeknight meal! | cafedelites.com

Sheet Pan Chili Lime Salmon with Fajita flavours, and a charred, crispy roasted trio of peppers for an easy and healthy weeknight meal! | cafedelites.com

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