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Seafood Online

from Delia Online

Thai Red Curry Paste

Delia's Thai Red Curry Paste - loads of flavour for healthy stir fries. Cook off well before adding other ingredients.

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from Mail Online

Mimi Spencer's 5:2 Fast Diet: Fish & seafood

Ten-minute king prawn curry -only 222 cals per generous serving. I gave it a go, completely delish!

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from Delia Online

Smoked Haddock with Creme Fraiche, Chive and Butter Sauce

Smoked Haddock with Creme Fraiche, Chive and Butter Sauce - Haddock - Recipes - from Delia Online

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from The Happy Foodie

Grilled sardines with coarsely chopped green herbs

Nice and light image that makes use of colour to stand out. Again the mess appears in the dish rather than everywhere.

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Calamari with fried garlic, chilli, lemon and alioli recipe from 'My Basque Cuisine' by Ash Mair. For the full recipe and more, click the picture or visit RedOnline.co.uk

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from HouseBeautiful

Spanish cod stew with chickpeas

SPANISH COD STEW WITH CHICKPEAS. This combination of rich chorizo with tender chickpeas and flaky cod is deliciously spicy, and comes from the team behind The Great British Bake Off. Find more savoury recipes at housebeautiful.co.uk

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Tuna nicoise salad from 'Slimming World's Little Book of Lunches'. Best Summer Salad Recipes | Healthy recipes - Red Online www.redonline.co.uk

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from Mail Online

Jo Pratt's picnic recipes: Salmon, dill and creme fraiche tarts

For a bit of savoury...Salmon, dill and creme fraiche tarts Forget soggy sandwiches and limp lettuce. With a little forward planning you can rustle up fresh, zingy salads and delicious cakes and pastries for the ultimate banquet on a blanket...

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