From Wikipedia, the free encyclopedia Sohum (सो ऽहम् so 'ham) is the Sanskrit for "I am He/That". (See also: Tat Tvam Asi.) When it applies to a person's name, according to Vedic philosophy it means identifying oneself with the universe or ultimate reality. Some say that when a child is born it cries Koham-Koham which means Who am I? That is when the universe replies back Sohum. You are the same as I am. It also stems from the Sanskrit word which means, "self pride."
Chakra is a Sanskrit word meaning wheel. The 7 primary Chakras are swirling energy centers that traverse the body with a relationship to your endocrine system, central nervous system, and your spine. Chakras can be thought of as focused energy centers in your Etheric field. They have resonance with colors, are keys to energy healing in assisting as pathways transmitting light and universal life force energy to your physical body.
The Chaturanga is a beginner yoga asana part of the Sun Salutation sequences. It works your upper body and abdominals by placing your body weight in your hands and feet. This move is an important preparatory pose for doing handstands. English Name: Four Limbed Staff Pose Sanskrit Name: Chaturanga Dandasana Step by Step Guide-Method 1 Preparation Lie…Continue Reading →