The Benefits of Going Green. Learn about the health benefits of various greens. #saladswap #FreshExpress -  - Great time to start Alkaline Lifestyle - Make a lifestyle change today and start feeling and looking better

The Benefits of Going Green. Learn about the health benefits of various greens. #saladswap #FreshExpress - - Great time to start Alkaline Lifestyle - Make a lifestyle change today and start feeling and looking better

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chia seed ounce per ounce comparison, certaintly worth adding to your smoothie, oats ... #plantbased #health

chia seed ounce per ounce comparison, certaintly worth adding to your smoothie, oats ... #plantbased #health

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Health benefits of seeds. Some can be   tossed in salads, blended in smoothies, or just on their own...   munchies!

Health benefits of seeds. Some can be tossed in salads, blended in smoothies, or just on their own... munchies!

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Health benefits of Basil. I had no idea. I plan to eat more, I could use some extra boost.
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We’ve created this handy chart to show you exactly where you can find the vitamins and minerals your body needs the most. Mix them up and make sure you’re getting a balance of all the good stuff.

We’ve created this handy chart to show you exactly where you can find the vitamins and minerals your body needs the most. Mix them up and make sure you’re getting a balance of all the good stuff.

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Skinny Diva Diet: Benefits of Going Green [Infographic]

Skinny Diva Diet: Benefits of Going Green [Infographic]

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