A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

Cottage cheese, kale and smoked salmon frittata

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

Combine quick oats with yogurt and let it sit overnight and you get a delicious and healthy treat for breakfast! I added banana, blueberries, and honey.

Banana Blueberry Overnight Oats

Combine quick oats with yogurt and let it sit overnight and you get a delicious and healthy treat for breakfast! I added banana, blueberries, and honey.

#2. Healthy 3 Ingredient Cookies.. so easy! You could also add walnuts, coconut shreds, etc. -- 6 Ridiculously Healthy Three Ingredient Treats

9 Healthy But Delicious 3-Ingredient Treats That Are SUPER Easy

#2. Healthy 3 Ingredient Cookies.. so easy! You could also add walnuts, coconut shreds, etc. -- 6 Ridiculously Healthy Three Ingredient Treats

The perfect meal prep foods for weight loss revealed #dailymail

The perfect meal prep foods for weight loss revealed

Pack one (or all!) of these mason jar salads for breakfast and lunch at work this week. | 7 Easy Ways To Eat A Little Healthier This Week

Pack one (or all!) of these mason jar salads for breakfast and lunch at work this week.

Pack one (or all!) of these mason jar salads for breakfast and lunch at work this week. | 7 Easy Ways To Eat A Little Healthier This Week

These peanut butter banana overnight oats combine all of your favorite flavors to make the most delicious, high-protein breakfast made in under 5 minutes!

Peanut Butter Banana Overnight Oats

Healthy Food Ideas To Lose Weight: http://www.theeasierlife.com/food-drink/

Our No-Fail Formula for Non-Boring Salads

Spreadable Cinnamon Apple Caramel makes a welcome change from regular caramel. Keep a jar in the fridge for pancakes, toast, ice-cream and crumpets. It also makes a great foodie gift.

Spreadable Cinnamon Apple Caramel

Spreadable Cinnamon Apple Caramel makes a welcome change from regular caramel. Keep a jar in the fridge for pancakes, toast, ice-cream and crumpets. It also makes a great foodie gift.

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