this ploughman's lunch recipe is a fantastic low syn lunch or dinner that can be tailored to however you like it! Remember, at www.twochubbycubs.com we post a new Slimming World recipe nearly every day. Our aim is good food, low in syns and served with enough laughs to make this dieting business worthwhile. Please share our recipes far and wide! We've also got a facebook group at www.facebook.com/twochubbycubs - enjoy!