Some of the health benefits of safflower oil include its ability to lower cholesterol levels, manage blood sugar, aid in weight loss, improve hair health, boost skin health, reduce the symptoms of PMS, control muscle contractions, and improve the immune system.
Awesome Paleo Zucchini Chips Recipe - I have 12 zucchini and squash plants this year! Use parchment, turn them at halfway. DO NOT think yours will come out looking like THIS PIC paleoforever.com used...these OBVIOUSLY have flour on them. Lower the temp to 425 degrees mist with a high heat tolerant oil like Palm, Safflower or Avocado. Cool thing about these oils is they are high in Omega 9, which lowers the risk of heart attacks and aids in cancer preventioN
This Chart Demystifies Which Cooking Oils Are Best for What