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A 2002 report by the Institute of Medicine (a branch of the National Academy of Sciences) concluded that trans fats are not safe to consume in any amount.

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Safflower oil - protects, hydrates and firms the hair. It's also AMAZING when it comes to hair growth!

Some of the health benefits of safflower oil include its ability to lower cholesterol levels, manage blood sugar, aid in weight loss, improve hair health, boost skin health, reduce the symptoms of PMS, control muscle contractions, and improve the immune system.

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Baked Zucchini Chips

Awesome Paleo Zucchini Chips Recipe - I have 12 zucchini and squash plants this year! Use parchment, turn them at halfway. DO NOT think yours will come out looking like THIS PIC paleoforever.com used...these OBVIOUSLY have flour on them. Lower the temp to 425 degrees mist with a high heat tolerant oil like Palm, Safflower or Avocado. Cool thing about these oils is they are high in Omega 9, which lowers the risk of heart attacks and aids in cancer preventioN

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Which cooking oil should you choose and when? Includes almond, avocado, canola, safflower, sunflower, olive, grapeseed, peanut, coconut, sesame, walnut, flaxseed and wheat germ oils!

This Chart Demystifies Which Cooking Oils Are Best for What

Which cooking oil should you choose and when? Includes almond, avocado, canola, safflower, sunflower, olive, grapeseed, peanut, coconut, sesame, walnut, flaxseed and wheat germ oils!

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Featuring jojoba and safflower oil, Defining Eye Pencil glides across the delicate eye area helping you define one of your best features.

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