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from Tribesports

Perfect your running form

Everything from your posture to where your eyes focus to your hand position—plays a critical role in your performance, endurance, and chance of injury.

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What Is Your Running Technique Infographic

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Top 10 Running Shoe Lacing Techniques
from Tribesports

Top 10 Running Shoe Lacing Techniques

In running, there are a lot of factors that could secure the fit and comfort of the feet. Even if your shoes feel great during your first try, there could be times that the upper construction will rub on your foot the wrong way. Each pair of feet is unique, which is why using the …

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Don't hold your breath
from Tribesports

Breathing Tips for Runners

Don't hold your breath

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from POPSUGAR Fitness

Butt Workouts on

#Infographic Good Running Technique - Finally an infographic with all the correct advice!

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Your proper guide for better running to be more effective during marathon. http://www.half-marathon-training-schedule.net/barefoot-running-technique.html

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Always stretch before a work out, I learnt the hard way with my 30 day squat challenge! the pain afterwards is horrible and lasts for days if you don't prepare you're body!

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If you find yourself lagging on every run, consider these tweaks to your approach towards running. Combining a couple of these tips will make your next run feel easier and more enjoyable. Tips to Make Running Feel Easier http://www.active.com/running/articles/tips-to-make-running-feel-easier

Propper Jogging Form. Makes the world of difference to your body! #provestra

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from Fuelboard

Infographic: How To Run Correctly

Infographic: How To Run Correctly — Fuelboard

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