What Is Your Running Technique Infographic
Health & Fitness
Don't hold your breath
In running, there are a lot of factors that could secure the fit and comfort of the feet. Even if your shoes feel great during your first try, there could be…
Everything from your posture to where your eyes focus to your hand position—plays a critical role in your performance, endurance, and chance of injury.
#Infographic Good Running Technique - Finally an infographic with all the correct advice!
Many runners don’t run with proper form when they go uphill or downhill. In this article, we'll show you exactly how to maintain proper form when running hills
Fitness & Workouts
How to #Run Correctly
Triathlon Training 1st Sprint
Running tips: Don't forget to breathe || Quick tips that will help you improve your breathing and run longer. Click through to read more, or repin to save for later!
Your proper guide for better running to be more effective during marathon. http://www.marathon-training-plan.net/proper-running-form.html
Fitness, running and health
Splits in 30 Days Challenge