In running, there are a lot of factors that could secure the fit and comfort of the feet. Even if your shoes feel great during your first try, there could be…
What Is Your Running Technique Infographic
Everything from your posture to where your eyes focus to your hand position—plays a critical role in your performance, endurance, and chance of injury.
Don't hold your breath
Running tips: Don't forget to breathe || Quick tips that will help you improve your breathing and run longer. Click through to read more, or repin to save for later!
Propper Jogging Form. Makes the world of difference to your body! #provestra
#Infographic Good Running Technique - Finally an infographic with all the correct advice!
Your proper guide for better running to be more effective during marathon. http://www.half-marathon-training-schedule.net/barefoot-running-technique.html
How to run correctly #tribesports #running #run #ownyourmarks
Good running technique to help you not pound the pavement. Running lightly prevents injury!